Homelessness is often misunderstood. When people think of homelessness, they might envision someone sleeping on the streets, begging for money, or dealing with substance abuse. However, this picture captures only a fraction of the reality. In truth, homelessness is far more complex and touches individuals from all walks of life. To create a more compassionate and effective response, we need…

Introduction   Staying hydrated is a fundamental part of maintaining good health, yet it’s something that many of us take for granted. For the homeless community, access to clean drinking water is often a daily challenge. The dangers of dehydration are real and can lead to serious health issues, particularly for those exposed to the elements with limited access to…

Los Angeles Homeless Services Authority (LAHSA):    – Description: LAHSA coordinates housing and services for homeless individuals in Los Angeles County.    – Services: Emergency shelter, transitional housing, permanent supportive housing, outreach programs, and case management.    – Contact: [LAHSA Website](https://www.lahsa.org/) | Hotline: (213) 683-3333   211 LA County:    – Description: A comprehensive information and referral service for Los Angeles County residents.    –…

“Today you are You, that is truer than true. There is no one alive who is You-er than You.”  –Dr. Seuss   Many times people define themselves and others based on looks, beliefs, abilities, political views, sexual orientation, family, financial status, or relationships. While each of these can impact your identity and how you relate to the world around you,…

Being kind to yourself may not always be an easy thing to do. Self-doubt and unrealistic expectations can fill your head with self-criticism and negative self-talk. What can you do to avoid being buried in an avalanche of negative thoughts and feelings? You may not be able to undo things that have been said or done, but you can take…

   Hope is the belief that your future can be brighter than your past, and that you actually have a role in making things better for yourself. Hopefulness is empowering. It is one of the most powerful character strengths a person can have. Hopelessness is rooted in helplessness and the feeling that you have no control in your life. But hopeful…

Anxiety is a normal reaction to stressful events, and can even help us focus and work hard on things like homework or studying for a test. But what happens when your anxiety starts taking control of your life? According to the National Institute of Mental Health 8% of teens ages 13-18 have a diagnosable anxiety disorder. That means that 92%…

At Sunday Supper, we believe in the power of compassion, resilience, and unwavering dedication. As a California-based nonprofit organization committed to addressing homelessness and mental health challenges, we witness firsthand the impact of social workers in our communities. These unsung heroes work tirelessly to uplift lives, advocate for justice, and create positive change. As we celebrate Social Work Month this…

As we honor Women’s History Month, we turn our spotlight to the remarkable Eartha Kitt—a woman whose resilience and talent transcended adversity. Her story is one of courage, determination, and unwavering spirit. The Early Struggles Eartha Mae Kitt was born into a world of uncertainty. Raised in the small town of North, South Carolina, she faced a tumultuous childhood. Her…

In the midst of our bustling lives, it’s easy to overlook the profound connection between physical health and mental well-being. For those experiencing homelessness, the struggle to maintain both a healthy heart and sound mental health can be  particularly challenging. At Sunday Supper, our nonprofit is dedicated to addressing these critical issues by providing nourishing meals and supportive services to…